What is a Challenge Group?
Every month, I host a 21 day challenge group on Facebook that focuses on BOTH nutrition and fitness. They are private groups full of motivated women wanting to get their grooves back and kickstart new fitness routines while cleaning up their diets.
Who Are They For?
The challenges are for any woman is feels she needs some direction and accountability in order to reach her goals. We’ve ALL felt stuck at some point, KNOWING the direction we want to head in and they way we want to feel, but lacking the tools or support to get there. If you know you are ready for change, but just need a little push and accountability, then this is for you.
What Do I Get?
-You’ll receive private 1:1 coaching, along with a private accountability group of other women with similar goals for 21 days
– An TOP NOTCH home workout program, consisting of DVDs and online streaming
-30 healthy meals in the form of a high end, plant-based superfood (you can read more about that HERE)
– 30 day trial to “Beachbody On Demand”- This is access to stream $3,000 worth of workout programs right from your phone, tablet, laptop, etc!
– Shopping guides, meal plans, grocery lists, recipes, and MUCH more!
Grads will have access to ALL future challenge groups as well!
If you are READY, go ahead and fill out the form below. I’ll be in touch ASAP to help you pick the program best suited for your goals and to give you the dates of the next group!